Träning närnatt 2009on 2009-09-02 10:29
Sträcktiderskapad av OE2003 Sverige © Stephan Krämer 2008

    Pl Startnr Namn                                     Tid                                                                                                                        



Bana 1  (20)             2000 m                                         
                                                               1(31)    2(44)    3(32)    4(33)   5(36)   6(38)   7(40)   8(41)    9(49)  10(59)   11(50)   12(58)       M         

     1      13 Emilio Ixcot Niolsson                  26:06     1:39     4:14     5:17     7:08    9:11   10:39   12:17   13:31    16:57   18:28    23:55    25:17   26:06         
               Emmaboda Verda OK                                1:39     2:35     1:03     1:51    2:03    1:28    1:38    1:14     3:26    1:31     5:27     1:22    0:49         
     2      23 Pontus Johansson                       26:35     1:43     4:21     5:24     8:09    9:22   10:52   12:52   13:31    16:49   18:20    24:02    25:51   26:35         
               Emmaboda Verda OK                                1:43     2:38     1:03     2:45    1:13    1:30    2:00    0:39     3:18    1:31     5:42     1:49    0:44         
     3      20 Rasmus Karlsson                        26:37     1:43     4:58     6:15     8:09    9:23   10:46   12:39   13:31    16:50   18:21    24:09    25:50   26:37         
               Emmaboda Verda OK                                1:43     3:15     1:17     1:54    1:14    1:23    1:53    0:52     3:19    1:31     5:48     1:41    0:47         
     4      15 Anni Pedersén                          27:31     1:38     4:30     6:19     8:22    9:29   11:10   13:26   14:17    17:14   19:03    24:33    26:22   27:31         
               Emmaboda Verda OK                                1:38     2:52     1:49     2:03    1:07    1:41    2:16    0:51     2:57    1:49     5:30     1:49    1:09         
     5       3 Jennie Gustafsson                      27:32     1:38     4:31     6:18     8:22    9:29   11:14   13:27   14:21    17:15   19:04    24:31    26:23   27:32         
               Emmaboda Verda OK                                1:38     2:53     1:47     2:04    1:07    1:45    2:13    0:54     2:54    1:49     5:27     1:52    1:09         
     6      22 Tobias Johansson                       27:43     1:41     4:22     5:23     8:31    9:32   11:05   13:25   14:11    17:29   19:26    24:43    26:54   27:43         
               Emmaboda Verda OK                                1:41     2:41     1:01     3:08    1:01    1:33    2:20    0:46     3:18    1:57     5:17     2:11    0:49         
     7      42 Olle Kallerbäck                        31:19     0:56     4:32     5:54     8:40   11:26   14:26   17:46   18:59    22:29   24:43    28:45    30:31   31:19         
               Emmaboda Verda OK                                0:56     3:36     1:22     2:46    2:46    3:00    3:20    1:13     3:30    2:14     4:02     1:46    0:48         
     8      31 Elias Torstensson                      32:00     1:14     3:53     4:42     6:49    8:36   10:12   13:06   13:57    23:00   25:23    29:37    31:23   32:00         
               Emmaboda Verda OK                                1:14     2:39     0:49     2:07    1:47    1:36    2:54    0:51     9:03    2:23     4:14     1:46    0:37         
     9      44 Pernilla Kallerbäck                    32:37     0:58     4:43     5:56     8:45   11:27   14:29   17:46   19:01    22:31   24:51    29:00    31:27   32:37         
               Emmaboda Verda OK                                0:58     3:45     1:13     2:49    2:42    3:02    3:17    1:15     3:30    2:20     4:09     2:27    1:10         
    10      43 Malte Gunnarsson                       32:38     0:59     4:43     5:52     8:44   11:32   14:30   17:45   19:10    22:55   25:06    29:15    31:27   32:38         
               Emmaboda Verda OK                                0:59     3:44     1:09     2:52    2:48    2:58    3:15    1:25     3:45    2:11     4:09     2:12    1:11         
    11      48 Anton Karlsson                         34:25     1:42     5:55     7:12    11:44   14:00   17:15   21:02   23:01    26:46   28:08    32:12    33:44   34:25         
               Emmaboda Verda OK                                1:42     4:13     1:17     4:32    2:16    3:15    3:47    1:59     3:45    1:22     4:04     1:32    0:41         
    12       6 Carola Karlsson                        34:33     1:43     5:56     7:13    11:42   13:58   17:14   21:02   23:02    26:51   28:08    32:17    33:49   34:33         
               Emmaboda Verda OK                                1:43     4:13     1:17     4:29    2:16    3:16    3:48    2:00     3:49    1:17     4:09     1:32    0:44         
    13      39 Tilda Gunnarsson                       44:06     0:53     4:28     5:22     7:42   10:43   12:23   15:10   16:01    18:18   19:35    31:37    42:05   44:06         
               Emmaboda Verda OK                                0:53     3:35     0:54     2:20    3:01    1:40    2:47    0:51     2:17    1:17    12:02    10:28    2:01         
    14      47 Mari Torenstam                         47:01     2:17     7:30     9:43    14:05   16:14   19:26   23:14   25:09    29:06   31:52    41:35    44:46   47:01         
               Emmaboda Verda OK                                2:17     5:13     2:13     4:22    2:09    3:12    3:48    1:55     3:57    2:46     9:43     3:11    2:15         
    15       9 Manfred Jonsson                        50:39     2:26    10:00    12:41    18:16   21:59   25:08   29:57   31:53    37:22   40:33    45:27    49:36   50:39         
               Emmaboda Verda OK                                2:26     7:34     2:41     5:35    3:43    3:09    4:49    1:56     5:29    3:11     4:54     4:09    1:03         
    16       7 Jörgen Jonsson                         51:08     2:28     9:39    12:40    18:39   21:58   25:36   30:07   32:21    37:16   40:26    45:32    49:27   51:08         
               Emmaboda Verda OK                                2:28     7:11     3:01     5:59    3:19    3:38    4:31    2:14     4:55    3:10     5:06     3:55    1:41         
    17       8 Malte Jonsson                          51:10     2:22     9:40    12:41    18:40   22:13   25:37   30:08   32:22    37:22   40:27    45:33    49:27   51:10         
               Emmaboda Verda OK                                2:22     7:18     3:01     5:59    3:33    3:24    4:31    2:14     5:00    3:05     5:06     3:54    1:43         
    18      12 Signe Jonsson                          51:25     2:32     9:50    12:51    18:33   22:12   25:32   29:53   32:11    37:41   40:51    45:56    49:41   51:25         
               Emmaboda Verda OK                                2:32     7:18     3:01     5:42    3:39    3:20    4:21    2:18     5:30    3:10     5:05     3:45    1:44         
    19      11 Annhelen Jonsson                       51:32     2:34    10:03    12:57    18:58   22:00   25:37   29:58   32:22    37:12   40:27    45:38    49:23   51:32         
               Emmaboda Verda OK                                2:34     7:29     2:54     6:01    3:02    3:37    4:21    2:24     4:50    3:15     5:11     3:45    2:09         

            21 Anna Karlsson                       Ej godk.     2:51    10:02    12:50    18:59   22:31   25:48   30:28   -----    37:28   40:39    45:51    49:24   50:56         
               Emmaboda Verda OK                                2:51     7:11     2:48     6:09    3:32    3:17    4:40             7:00    3:11     5:12     3:33    1:32         



Bana 2  (16)             3000 m                                         
                                                               1(31)    2(37)    3(32)    4(33)   5(34)   6(35)   7(43)   8(36)    9(38)  10(40)   11(41)   12(49)  13(59)  14(63) 
                                                              15(60)   16(62)   17(58)        M                                                                                    

     1      24 Ellen Kallerbäck                       27:54     0:42     2:01     2:56     4:26    6:30    7:17   10:01   10:47    11:48   13:11    13:54    15:32   16:35   19:38 
               Emmaboda Verda OK                                0:42     1:19     0:55     1:30    2:04    0:47    2:44    0:46     1:01    1:23     0:43     1:38    1:03    3:03 
                                                               22:08    24:53    27:23    27:54                                                                                    
                                                                2:30     2:45     2:30     0:31                                                                                    
     2      29 Lovisa Torstensson                     28:27     0:46     2:20     3:22     4:45    6:31    7:54    9:12    9:56    11:07   12:22    13:04    14:55   16:03   21:13 
               Emmaboda Verda OK                                0:46     1:34     1:02     1:23    1:46    1:23    1:18    0:44     1:11    1:15     0:42     1:51    1:08    5:10 
                                                               22:48    25:16    27:54    28:27                                                                                    
                                                                1:35     2:28     2:38     0:33                                                                                    
     3      26 Matilda Kallerbäck                     29:28     0:48     2:25     3:45     5:31    7:32    8:52   10:13   11:00    12:13   13:21    13:58    15:56   17:05   22:11 
               Emmaboda Verda OK                                0:48     1:37     1:20     1:46    2:01    1:20    1:21    0:47     1:13    1:08     0:37     1:58    1:09    5:06 
                                                               23:53    26:18    28:58    29:28                                                                                    
                                                                1:42     2:25     2:40     0:30                                                                                    
     4      33 John Karlsson                          29:52     0:43     2:30     4:22     5:57    8:19    9:20   11:57   12:50    13:50   15:16    16:00    17:42   18:54   22:22 
               Emmaboda Verda OK                                0:43     1:47     1:52     1:35    2:22    1:01    2:37    0:53     1:00    1:26     0:44     1:42    1:12    3:28 
                                                               24:21    27:02    29:15    29:52                                                                                    
                                                                1:59     2:41     2:13     0:37                                                                                    
     5      37 Nina Ekdahl                            41:52     0:54     2:56     4:41     7:02    9:27   11:06   12:44   13:55    15:27   17:45    18:46    21:35   23:11   27:48 
               Emmaboda Verda OK                                0:54     2:02     1:45     2:21    2:25    1:39    1:38    1:11     1:32    2:18     1:01     2:49    1:36    4:37 
                                                               31:59    37:33    41:16    41:52                                                                                    
                                                                4:11     5:34     3:43     0:36                                                                                    
     6      45 Eva-Lena Blom                          43:49     0:59     2:59     4:17     6:44    9:20   10:37   14:02   15:14    17:00   19:08    20:11    22:56   24:53   29:48 
               Emmaboda Verda OK                                0:59     2:00     1:18     2:27    2:36    1:17    3:25    1:12     1:46    2:08     1:03     2:45    1:57    4:55 
                                                               33:53    38:39    42:49    43:49                                                                                    
                                                                4:05     4:46     4:10     1:00                                                                                    
     7      25 Tea Gustavsson                         44:03     0:47     2:16     3:43     6:03    8:48   10:55   13:26   14:45    16:49   19:47    21:09    24:13   27:37   32:06 
               Emmaboda Verda OK                                0:47     1:29     1:27     2:20    2:45    2:07    2:31    1:19     2:04    2:58     1:22     3:04    3:24    4:29 
                                                               34:44    38:53    42:43    44:03                                                                                    
                                                                2:38     4:09     3:50     1:20                                                                                    
     8      40 Gustaf Blom                            48:13     0:50     2:55     4:20     6:27    9:21   10:38   14:31   15:24    17:26   19:11    20:09    23:39   24:44   30:17 
               Emmaboda Verda OK                                0:50     2:05     1:25     2:07    2:54    1:17    3:53    0:53     2:02    1:45     0:58     3:30    1:05    5:33 
                                                               33:28    38:52    47:15    48:13                                                                                    
                                                                3:11     5:24     8:23     0:58                                                                                    
     9      35 Kajsa Ekdahl                           55:26     1:10     3:41     5:19     8:45   11:58   14:28   17:14   19:45    22:01   25:28    26:55    31:20   34:03   39:57 
               Emmaboda Verda OK                                1:10     2:31     1:38     3:26    3:13    2:30    2:46    2:31     2:16    3:27     1:27     4:25    2:43    5:54 
                                                               44:07    49:36    54:37    55:26                                                                                    
                                                                4:10     5:29     5:01     0:49                                                                                    
    10      36 Sofie Ekdahl                           55:29     1:01     3:47     5:21     8:47   12:00   14:30   17:14   19:47    22:04   25:30    26:53    31:19   34:00   39:52 
               Emmaboda Verda OK                                1:01     2:46     1:34     3:26    3:13    2:30    2:44    2:33     2:17    3:26     1:23     4:26    2:41    5:52 
                                                               43:54    49:34    54:39    55:29                                                                                    
                                                                4:02     5:40     5:05     0:50                                                                                    
    11      28 Filip Blom                             55:37     1:22     3:46     5:56     8:32   11:54   15:07   17:43   19:12    20:54   23:27    24:10    28:26   31:18   40:19 
               Emmaboda Verda OK                                1:22     2:24     2:10     2:36    3:22    3:13    2:36    1:29     1:42    2:33     0:43     4:16    2:52    9:01 
                                                               45:02    50:23    54:38    55:37                                                                                    
                                                                4:43     5:21     4:15     0:59                                                                                    
    12      38 Erik Torenstam                         57:33     1:06     3:27     5:34     8:46   11:50   13:59   16:24   17:48    20:02   23:08    25:24    29:02   31:12   39:33 
               Emmaboda Verda OK                                1:06     2:21     2:07     3:12    3:04    2:09    2:25    1:24     2:14    3:06     2:16     3:38    2:10    8:21 
                                                               43:33    49:16    56:11    57:33                                                                                    
                                                                4:00     5:43     6:55     1:22                                                                                    
    13      27 Mikael Zakrisson                     1:01:46     1:29     3:08     4:30     7:22   14:32   16:36   19:06   20:30    22:42   25:48    27:54    31:47   33:51   41:47 
               Emmaboda Verda OK                                1:29     1:39     1:22     2:52    7:10    2:04    2:30    1:24     2:12    3:06     2:06     3:53    2:04    7:56 
                                                               46:02    51:48    59:50  1:01:46                                                                                    
                                                                4:15     5:46     8:02     1:56                                                                                    

            34 Carita Junebjörk                    Ej godk.     0:49     2:38     4:20     6:10    8:10    9:21   11:59   12:56    14:00   15:30    16:29    18:33   19:50   23:53 
               Emmaboda Verda OK                                0:49     1:49     1:42     1:50    2:00    1:11    2:38    0:57     1:04    1:30     0:59     2:04    1:17    4:03 
                                                               26:30    30:16    -----    33:22           31:55                                                                    
                                                                2:37     3:46              3:06             *50                                                                    
            50 Bo Karlsson                         Ej godk.     0:41     2:14     3:20     5:18    8:23   10:20   11:36   12:31    13:29   15:01    15:50    17:52   19:12   23:09 
               Emmaboda Verda OK                                0:41     1:33     1:06     1:58    3:05    1:57    1:16    0:55     0:58    1:32     0:49     2:02    1:20    3:57 
                                                               27:06    30:15    -----    32:51           31:20                                                                    
                                                                3:57     3:09              2:36             *50                                                                    
            51 Tom Karlsson                        Ej godk.     0:42     2:13     3:23     5:21    8:31   10:13   11:36   12:20    13:25   14:56    15:35    17:18   18:30   22:34 
               Emmaboda Verda OK                                0:42     1:31     1:10     1:58    3:10    1:42    1:23    0:44     1:05    1:31     0:39     1:43    1:12    4:04 
                                                               24:23    30:11    -----    32:34           31:11                                                                    
                                                                1:49     5:48              2:23             *50                                                                    



Bana 3  (2)              4000 m                                         
                                                               1(36)    2(35)    3(34)    4(48)   5(42)   6(47)   7(37)   8(31)    9(40)  10(41)   11(49)   12(64)  13(63)  14(60) 
                                                              15(51)   16(61)   17(57)   18(62)  19(58)       M                                                                    

     1      30 Carl Torstensson                       42:15     1:59     5:11     5:55     9:48   10:13   10:59   13:32   14:34    15:29   16:08    18:03    19:57   22:49   24:24 
               Emmaboda Verda OK                                1:59     3:12     0:44     3:53    0:25    0:46    2:33    1:02     0:55    0:39     1:55     1:54    2:52    1:35 
                                                               29:45    31:20    35:44    38:56   41:50   42:15            8:23                                                    
                                                                5:21     1:35     4:24     3:12    2:54    0:25             *42                                                    
     2      46 Arvid Ervasti                          50:27     2:33     6:34     7:24    11:38   12:15   12:56   15:11   16:24    17:22   18:12    20:13    22:37   25:38   28:01 
               Emmaboda Verda OK                                2:33     4:01     0:50     4:14    0:37    0:41    2:15    1:13     0:58    0:50     2:01     2:24    3:01    2:23 
                                                               35:21    37:40    42:35    46:38   49:54   50:27                                                                    
                                                                7:20     2:19     4:55     4:03    3:16    0:33                                                                    



Bana 4  (1)              5000 m                                         
                                                               1(31)    2(37)    3(47)    4(42)   5(33)   6(45)   7(34)   8(46)    9(39)  10(43)   11(38)   12(40)  13(41)  14(49) 
                                                              15(64)   16(63)   17(60)   18(56)  19(52)  20(51)  21(57)  22(62)   23(58)       M                                   

     1      49 Karl-Johan Gunnarsson                  59:16     0:45     2:03     5:02     5:58    7:39    9:21   11:21   14:29    15:49   18:47    21:45    23:15   24:02   25:59 
               Emmaboda Verda OK                                0:45     1:18     2:59     0:56    1:41    1:42    2:00    3:08     1:20    2:58     2:58     1:30    0:47    1:57 
                                                               31:35    34:33    36:19    42:44   44:34   47:42   52:24   56:19    58:35   59:16                                   
                                                                5:36     2:58     1:46     6:25    1:50    3:08    4:42    3:55     2:16    0:41                                   



Bana 5  (2)              6000 m                                         
                                                               1(31)    2(37)    3(47)    4(42)   5(43)   6(39)   7(46)   8(34)    9(48)  10(36)   11(40)   12(41)  13(64)  14(51) 
                                                              15(52)   16(53)   17(54)   18(55)  19(56)  20(57)  21(58)       M                                                    

     1      41 Peter Ekdahl                           38:48     0:29     1:13     1:54     2:15    3:33    4:50    5:44    6:24     8:08    9:16    10:55    11:24   13:40   17:39 
               Emmaboda Verda OK                                0:29     0:44     0:41     0:21    1:18    1:17    0:54    0:40     1:44    1:08     1:39     0:29    2:16    3:59 
                                                               19:22    22:50    24:28    27:41   30:56   35:03   38:25   38:48                                                    
                                                                1:43     3:28     1:38     3:13    3:15    4:07    3:22    0:23                                                    
     2      32 Niklas Kallerbäck                    1:01:12     0:40     1:47     2:55     3:20    5:27    7:11    9:47   10:47    12:58   14:35    16:58    17:36   21:32   27:37 
               Emmaboda Verda OK                                0:40     1:07     1:08     0:25    2:07    1:44    2:36    1:00     2:11    1:37     2:23     0:38    3:56    6:05 
                                                               31:30    36:13    39:04    44:37   49:08   55:24 1:00:36 1:01:12                                                    
                                                                3:53     4:43     2:51     5:33    4:31    6:16    5:12    0:36                                                    



Bana 1a  (4)             1500 m                                         
                                                               1(31)    2(44)    3(32)    4(33)   5(36)   6(38)   7(40)   8(41)        M                                           

     1      19 Tekie Embaie                           28:41     1:45     6:02     7:34    11:28   14:07   17:19   21:06   23:11    28:41                                           
               Emmaboda Verda OK                                1:45     4:17     1:32     3:54    2:39    3:12    3:47    2:05     5:30                                           
     2      18 Bisarat Embaie                         28:45     1:49     6:07     7:38    11:33   14:23   17:19   21:07   23:12    28:45                                           
               Emmaboda Verda OK                                1:49     4:18     1:31     3:55    2:50    2:56    3:48    2:05     5:33                                           
     3      16 Per Pedersén                           28:46     1:51     6:06     7:28    11:53   14:10   17:17   21:11   23:17    28:46                                           
               Emmaboda Verda OK                                1:51     4:15     1:22     4:25    2:17    3:07    3:54    2:06     5:29                                           
     4      17 Sidona Embaie                          28:52     1:54     6:14     7:42    11:37   14:20   17:23   21:18   23:12    28:52                                           
               Emmaboda Verda OK                                1:54     4:20     1:28     3:55    2:43    3:03    3:55    1:54     5:40